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Name: Gottsche Pilates
Date: October 23, 2019
Time: 9:00 AM - 9:30 AM MDT
Event Description:
Pilates is similar to yoga but emphasizes your body?s core ? the abdomen, obliques, lower back, inner and outer thigh, butt, and so on. Pilates helps to develop strength, flexibility, muscular endurance, coordination, balance, and good posture.
Location:
Gottsche Therapy and Wellness
639 W. Coulter Ave.
Powell, WY 82435
Date/Time Information:
M,W, F
9:00AM
Contact Information:
Fees/Admission:
First class is free! Reasonably priced monthly membership with all classes included!
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